صحة نفسية

طرق طبيعية للتخلص من التوتر و القلق

د. عماد

إضطراب القلق القلق هو استجابة الجسم الطبيعية للتوتر ، فهو شعور بالخوف و عدم الراحة مرتبط بمجموعة من العوامل في البيئة المحيطة أو بالورا...

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صحة نفسية

الإجهاد العقلي مرض العصر (أسبابه وطرق التخلص منه)

أ. عبد الرحمان

الإجهاد هو مشكلة حقيقية للجسم والعقل وجميع جوانب حياتنا. عندما نشعر بالتوتر ، فإن عواطفنا تفسد: الحزن والغضب والإحباط والندم. قد تبدو الضغو...

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صحة نفسية

إضطراب ثنائي القطب

د. عماد

يعرف هذا المرض النفسي بهذا الاسم لأنه يتميز بالتقلب في الحالة المزاجية بين قطبين ؛ ا لاكتئاب و الهوس ، حيث يؤثر على الرجال والنساء على ...

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البحث داخل أقسام موقع رشفة

صحة نفسية

طرق طبيعية للتخلص من التوتر و القلق

الإجهاد العقلي مرض العصر (أسبابه وطرق التخلص منه)

إضطراب ثنائي القطب